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Die Nashi-Birne (Pyrus pyrifolia) (japanisch: ナシ (梨), nashi, deutsch Birne) ist eine Pflanzenart aus der Gattung der Birnen (Pyrus). Japanese pears are more round in shape, while the Chinese pears are more oval or pyriform (pear-shaped). It is easily identified with its round shape and smooth yellow skin. Enjoy fast delivery, best quality and cheap price. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. 1 small red onion, cut in wedges. Die Bezeichnung Nashi-Birne ist eine Dopplung, den… Aside from vitamin K and copper, the only micronutrient found in high concentrations in Asian pears is vitamin C. With 11.6 percent of a man's and 13.9 percent of a woman's daily intake, one large Asian pear helps you to meet your body's daily vitamin C needs. Pea fiber is a food grade ingredient used […] Asian Pears Download Nutrition Facts Label for Asian Pearsimage. HS code210610, a fine powdered material made from the milling of the seed coats of peas. One large Asian pear contains 116 calories and only 0.6 grams of fat. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Asian Pear Serving size 122g Amounts Per Serving % Daily Value Calories 50 Calories from Fat 5 Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 13g 4% Dietary Fiber 4g 16% Sugars 9g Protein 1g Vitamin A 0% Vitamin C 8% Calcium 0% Iron 2% Pears are one of the leading fruit sources of fiber. 1 bell pepper, cut into chunks. Two of the most important electrolytes are sodium and potassium. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. *Percent Daily Values are based on a 2,000 calorie diet. Die Pflanzenart und ihre essbaren Obst-Früchte werden oft auch als Japanische Birne, Koreanische Birne, Asiatische Birne, Chinesische Birne, Kumoi oder  wegen ihrer Form und des Geschmacks  als Apfel-Birne (Bapfel/Birpfel/Binapfel) bezeichnet. China Pearl Fiber manufacturers - Select 2020 high quality Pearl Fiber products in best price from certified Chinese Cleaning Towel manufacturers, Microfiber Towel suppliers, wholesalers and factory on Made-in-China.com Get full nutrition facts for Asian Pears, Pears and plan your meals using our online calorie counter and nutrition facts finder. Try to increase your daily fiber intake to … What Are the Health Benefits of Nashi Pear? One large Asian pear contains 15.3 percent of your daily copper. (1 Pear Serving) 1 small courgette (cut into 2 cm slices) 2 Chinese aubergines, sliced (or a small globe aubergine cut into chunks) 150 g cherry tomatoes. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. According to Chinese medicine, Asian pears have certain health benefits. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Your Daily Values may be higher or lower depending on your calorie needs. PRE SALE Pearl fiber top roving top shiny cellulose fiber infused with pearl powder tenneys fiber farm one pound shiny TenneysFiberFarm. 51 Many Chinese and Taiwanese people believe steamed or stewed pear is a special remedy for a sore throat and dry cough. When reading the nutrition facts label also pay close attention to the sodium levels. Asian Pears With over five grams of fiber in every medium-size pear, pears are the ultimate high-fiber food. Caloric Ratio Pyramid. Food items high in fiber are good and come with many health benefits. “What’s the difference between an apple and a pear?” is not a silly question when it comes to the “apple pear,” or Asian pear. Comparing fiber in a pear vs lentils The amount of fiber in lentils is 7.9 g per 100g.As fiber percentage of the RDA this is 32 %. Vitamin K is important for bone health and vital to your blood's ability to clot, or coagulate. mg. A food item is considered high in fiber if the fiber content is over 5g. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Ounce for ounce, they’re also almost 15 percent higher in fiber than Bartlett pears, according to the USDA. (1 Pear Serving) The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. 0 3 calories come from fat. The skin contains the majority of the fiber found in a pear, so enjoy the skin for added flavor, texture, and nutrients. Asian pears also are thought to help clear the lungs, moisten the skin, improve the digestive system, and strengthen the immune system. Asian Pears . (Women should get about 25 grams of fiber a day, while men should shoot for 38.) Calories, Fat, Protein, Fiber, & Carbs In Philadelphia Fat Free Cream Cheese; Calories, Fat, Protein, Fiber, & Carbs In M&m Dark Chocolate; 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Mixed Fruit (Blueberries, Grapes, Blood Orange, and Asian Pear) Pearl barley is high in fiber and helps with reducing cholesterol and blood sugar levels. Sugar in a Asian Pears is about 8.6 g and the amount of protein in a China Pearl Fiber, Find details and Price about China Pearl Fiber, Functional Fiber from Pearl Fiber - Huzhou Chuli Nano Material Technology Development Co.,Ltd. © Copyright 2020 Hearst Communications, Inc. The proper functioning of all your body's cells, organs and tissues relies on a healthy balance of electrolytes. calories out of which The bad: A large portion of the calories in this food come from sugars. Food items high in fiber are good and come with many health benefits. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. China Pear Fibers, China Pear Fibers Suppliers and Manufacturers Directory - Source a Large Selection of Pear Fibers Products at hair fiber,carbon fiber,fiber laser from China Alibaba.com From shop TenneysFiberFarm. 4.4 g of fiber. In traditional Chinese medicine, Asian pears are considered a cooling fruit, used for detoxification purposes, and are consumed to reduce symptoms associated with coughs, laryngitis, ulcers, and constipation. The pears are also a good source of dietary fiber to stimulate the digestive tract and vitamin K, a nutrient that supports bone growth and blood clotting. Swisspearl Export department, CH-8867 Niederurnen Tel + 41 55 617 11 60, Fax + 41 55 617 12 71, info@swisspearl.com Insoluble fiber – sometimes referred to as “nature’s broom” – accounts for more than half of the fiber in an unpeeled Asian pear. That's as much as 20% of the fiber you need each day. We offers pear fiber products. Asian Pears A single A (1 Pear Serving) Asian Pears contains about 4.4 g of fiber. What Are the Different Kinds of Health Benefits of the Lemon? With 13.8 percent of a woman's and 10.3 percent of a man's daily vitamin K, one large Asian pear can play a significant role in maintaining the regular functioning of your blood. In the United States, the Japanese type of Asian pear called 20th Century or Nijisseki is the most popular. Pear cultivation in cool, temperate climates extends to the remotest antiquity, and evidence exists of its use as a food since prehistoric times. Many traces have been found in prehistoric pile dwellings around Lake Zurich.Pears were cultivated in China as early as 2000 BC. (1 Pear Serving) Check out our chinese pear selection for the very best in unique or custom, handmade pieces from our shops. Comparing with Pears, raw, in 100g contains 3.1 g of fiber. is Asian pears are a great source of dietary fiber, which helps the digestive system maintain a healthy level of good bacteria and can help regulate cholesterol. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Pea Fiber,Cas no. Therefore, lentils has 4.8 g more fiber than Pears, raw. It is also a good source of Vitamin C and Vitamin K, and a very good source of Dietary Fiber. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. What Are the Health Benefits of Gooseberries? As such, one large Asian pear provides between 26.1 and 39.6 percent of your daily intake. 0 mg of sodium. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 0.61 By removing free radicals from your body, these antioxidant effects add cancer prevention to the list of health benefits of Asian pears. Pashia Species: P. pyrifolia Binomial name Pyrus pyrifolia Nak. High fiber foods help in lowering cholesterol levels. The U.S. Department of Agriculture reported in 2005 that fewer than 5 percent of average Americans eat enough dietary fiber on a regular basis. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Fiber is a type of carbohydrate called a complex carbohydrate. NUTRITION FACTS - PEARS - ASIAN PEARS OTHER TYPES OF PEARS. ( contains about Dietary fiber is essential for your intestinal health and helps to promote healthy blood cholesterol and blood pressure levels. Pears are an excellent source of fiber! This vitamin is important for the growth and repair of bodily tissues, healing wounds and repairing and maintaining bones and teeth. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry. Asian pears Nashi pear Nutritional value per 100 g Energy176 kJ Carbohydrates 10.65 g Sugars7.05 g Dietary fiber3.6 g Fat 0.23 g Protein 0.5 g … Pea fiber provides nutritional benefits including dietary fiber fortification, low calorie formulation, and allergen, gluten, and lactose free solutions, as well as yield improvement in formulated pet foods. China Pearl Fiber Machinery - Select 2020 Pearl Fiber Machinery products from verified China Pearl Fiber Machinery manufacturers, suppliers on Made-in-China.com. A food item is considered high in fiber if the fiber content is over 5g. Pears, asian, raw Nutrition Facts & Calories ))))) Close this Window. Fiber contains zero digestible calories. 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